Monday, May 12, 2008

oki~someone has been rushing mi to update my blog~oki...this shall not be a short post nor a long post~neither is it only with words or full with picz....shall be equal equal~

lets start on last wed.....having taekwondo practice that day~....then we are suppose to tuck in our foot....while sitting down...then bend forward....but then...my knees can't touch the floor....so Mam. came and push my legs down...then *PIAK*...my left thigh bone suddenly crack that sound...which most of my friends heard it......at first...no pain....but after a while....got pain liao lor.....dotx....after that need to do 2 sets of exercise.....just after 5 mins of running round the hall lor... =.=.....the set goes....running from the start point.....then half way through....mus do squat down and do 20 Cris-cross....after tat run back to the start....then run to the second half....to do squat-stand kicking....10 times ...=.=...2 sets lea~! 2 SETS !!! i run till legs no strength~ LOL.....after that....do warm-down....then nid to do 45 degree legs up cos we said sometink wrong.....dotx...rest liao then Mam. start to talk to us bout the basics....having the white belt test at July....have to work hard....jia you jia you~~

ON 5TH OF MAY....IT WAS OUR CAI LING'S BIRTHDAY !!!!! haha.....we all meet up together at jurong point that day.....cos' we celebrating it at pizza hut...damn fun sia~ haha....loading up the picz~~

(from left -right) the birthday card~ the birthday gal~ mi & xin yi~ Mi & yee qian


the group photos~~~

(from left - right) shu hui dar & mi~ Cai Ling & mi~ Zi jun & mi~

(from left - right) Li Qi & mi~ Kim & mi~

after that the next day~ got badminton practice~ haiz.....tired and tired...but still i'm in love with all my friends haha.....and i really love my CCAs even though they are tiring.....bought a same pendant as shu hui yesterday...so took a pic...and there is it.....

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